Growth begins with curiosity! At Tri Tech Learning, you’ll find free courses, webinars, presentations and articles that help you understand yourself and grow with purpose. To advance even further, explore our premium courses, workshops, and 1-on-1 coaching sessions, each designed to turn insight into meaningful, lasting change.
Module 1Foundations of the Self
Foundations of the Self
- What Does It Mean to Know Yourself?18 min
Explore the self as an evolving system that organizes experience, balances flaws and strengths, and guides needs, choices, and growth with clarity.
8 Concepts - Self-Awareness14 min
Explore self-knowledge and how awareness, memories, and social context shape identity, guide goals and values, and strengthen self-regulation.
8 Concepts - The Self and Satisfying Needs50 min
Learn how self-awareness helps identify, prioritize, and meet core human needs, fostering balance, resilience, motivation, and long-term well-being.
12 Concepts - Identity and Core Values21 min
Discover how values shape identity, guide choices, and influence self-esteem, integrity, and growth, while learning to align them with authentic living.
9 Concepts - Discovering Our Belief System24 min
Uncover how beliefs scaffold identity and behavior. Identify core, functional, limiting, and conflicting beliefs.
8 Concepts

